Be Kind! Happy belated Monday!

Well, you are probably wondering why there was no Happy Monday post yesterday! My sincere apologies. I was not feeling well yesterday (hence the Happy Monday post on Tuesday), and was not able to check in with you all ๐Ÿ˜ฆ What I wanted to talk to you about yesterday was the importance of kindness. Most …

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Wednesday Smiles: It is easier to smile than to frown!

"Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things." - Kenneth Branagh Smile! You are here for the second Wednesday Smiles challenge ๐Ÿ™‚ What made you smile this past week? I find it hard to pick and choose! There is so much around us all the time …

Practice gratefulness and stop complaining: Happy Monday!

This week's Happy Monday post is short and sweet! ๐Ÿ™‚ Challenge yourself to go one day without complaining! See how that works! Most of the things we complain about on a daily basis tend to be meaningless, but have the power to impact/set our mood for the day. We tend to complain about things as …

Smile. Snap. Repeat. That’s what Wednesday Smiles are all about :)

As you may already remember from last week, today is my first Wednesday Smiles post ๐Ÿ™‚ I love taking photos and I love smiling - I mean who doesn't love to smile? ๐Ÿ˜‰ So, it only makes sense to combine both and create a fun challenge ๐Ÿ™‚ Every Wednesday, we will meet here (and on …

Happy Monday on Canada’s 150th birthday…

This weekend, we celebrated Canada Day and its 150th birthday. I couldn't help but to think of the time when Canada, for me (and my family), became more than just another country on the world map ๐Ÿ™‚ The world needs more of Canada! We need more acceptance, tolerance, understanding, love, and respect. Having been an …

Sometimes a simple wish is just not enough…Happy Monday…

It was just over seven weeks ago that as part of my Happy Monday challenge, I started attending fitness classes. I did not expect much from any of my classes, but was hoping to establish an even healthier routine and incorporate more activities into my life. Little did I know that this new addition would …